Time for an update?

I don't know what to say though. Same old s**t. Plodding on. Ups and downs. Downs seem to outnumbering the ups though. Which is possibly why I don't feel like saying much. I know most of my thoughts are illogical and I can just about cling on to the hope things will improve and I won't always feel this way. I know the things I should be doing and thinking and sometimes I even manage them. That doesn't stop now hurting any less though.

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