Sunday, October 26, 2025

Why I'm Scared to Watch Harvey

 It's all John Green's fault (as are most things, these days). 

In his masterpiece, The Anthropocene Reviewed, he writes movingly about an episode of severe depression in his twenties and how he eventually heeded his employer's advice to watch the 1950 classic staring James Stewart. It is, of course, one of my favourite chapters in the book, and episodes of the podcast - it is his honest and eloquent descriptions of his own experiences with mental health challenges than drew me to his writing. I never used to really believe it when people said "knowing you are not alone makes it easier" and that's possibly because it never did, or possibly because no-one else had ever convinced me so utterly that they really did know what it felt like. But somehow John does. 

I'm not going to try and summarise his review of the film, or why he feels it played it's small part in his recovery - just go read or listen for yourselves. (I mean it. Everyone should read that damned book - it is so good. Just go buy it, or get it from your local library.) After hearing the episode again during my current re-listen, I went and bought the film on DVD and it is sitting on the shelf, still shrink-wrapped. 

And it may sit there a while.

I am not doing well. On some level, I really am doing better than I was - since changing meds again a lot of the brain fog has lifted and I am being more active than last year. I try not to cancel my weekly D&D. I go dancing every week I am physically capable. I see friends when they suggest things, I've organised my own trips to watch football (Green's fault, again), and I'm even planning on going to a friend's wedding next month in Dublin. My counsellor comments on how much more aware I am that my negative thoughts and self-evaluations are not necessarily accurate. Several people have praised me for seeking out further therapy, for engaing with it, and for continuing to keep trying.

But in many other ways I am worse. I don't just mean that my efforts to eat healthier have fallen completely by the wayside, that I struggle to finish runs, that I'm sleeping in too late to fit morning exercises in and often don't manage a full day's work. I still can't see a future for myself. I spend too much of my time inside my own head - fantasising about a life, and relationships, that I just can't have. I can't find a sense of purpose. I feel, perhaps irrationally, useless. And, related to these thoughts and feelings if not caused by them, I'm being plagued by suicial ideation. 

After all, if there is no point to me being on this planet, why not leave?

But I don't want to die. I don't want to hurt my friends and family, I don't want to leave my son an orphan. No parent should outlive their child. And while I don't want to live, I want to want to live. I don't feel hope, but I want to feel it. 

So, now, more than ever, I should watch Harvey. 

But what if it doesn't work? I am, to state the obvious, not John Green. I am not the same person, in the same situation, at the same time, and there is no reason to believe I would have the same reaction to the film. Green says that he has "never felt as hopeless since watching Harvey as [he] did just before [he] watched it". And I want that to be true for me, too. I so desperately want there to be something, anything, that means I do not feel this hopeless again. Maybe that thing will be watching Harvey. As long as I do not watch it, that remains a possibility. 

But if I do watch it, and I do still feel hopeless, if I am unable to relate to or enjoy a celebrated piece of art, what does that leave me? I am scared that the answer is: nothing.

And so the DVD will continue to sit there, either as a last resort, or until I am no longer afraid.

Saturday, October 18, 2025

The Void

 I've probably used this metaphor before, but bear with me.

There's this pit. This gaping, huge void that stretches almost as far as I can see. I spend a lot of time on the sloping sides, trying to climb out or, at the very least, not fall further in. Sometimes I make it out, into the sunshine, and get to walk along the edge. It's precarious: the smallest slip could see me plummeting back in, and I never get to move too far away from the pit. It's always there, close, and I can never forget about it. I can never let my guard down.

I don't know if I've ever reached the bottom. I'm scared of what might be down there. But there's definitely been time when I've been lying in a local minimum, having fallen hard. And after a while - whether minutes, hours or days - I somehow find the energy to stand again. And think about climbing out. 

People help, of course. Friends, family, colleagues, mental health professionals, even random strangers from the internet - they all reach out and help pull me up towards the light. They offer encouragement, and point out how far I've already come. If nothing else, they keep me company - from alongside me or from above. And it is mostly for them that I keep trying. 

But it is tiring, and frustrating, and all too often I just cannot find a path. Hand- and foot-holds I once used are missing. Routes others have taken crumble away beneath me. Every time I fall, I wonder if I will fall further than I have before. Sometimes the top seems impossibly far away. And the depths of the void keep calling to me, tempting me to let go, to see if there even is a bottom, or if I would just keep falling forever. 

Of course, nothing lasts forever. Not cold November rain, not stars, and not even falling into the void. 

Jess

This was the eulogy I wrote - read by my friend Frances because, well, there was no way I would have made it through. 

-- 

There is so much to say about Jessica I hardly know where to start. Everyone who has been in touch has said much the same: that she was warm, loving, kind, funny, and her smile lit up the whole room. But above all else, she was a teacher.

 

She often said that anything could be interesting when looked at the right way, and she loved nothing more than finding the interesting part of something and then explaining it to others. She loved mathematics – geometry, most of all – and thought about the world through that lens the most. Every so often, she would think of a new way of thinking about a thing from a geometric viewpoint and she would enthusiastically explain this to anyone willing to listen. She had a knack for taking complicated ideas and boiling them down to a few simple concepts, even if it was something she had only just learned herself. And she loved to share her knowledge and understanding with everyone.

 

This was reflected most obviously in her work as a lecturer. She poured hours into preparing materials for the courses she ran, and worked hard on adapting and improving the courses over time so that she rarely ran the same lecture series twice. She always had time for her students – in person and even replying to emails from her phone in the evening, so much so that her phone started changing “autocorrect” to “autocorrelation”. Naturally, she embraced this and started blaming “autocorrelation” for incorrect words in her texts.

 

But it wasn't only her students who benefited from Jess's teaching. She helped colleagues and acquaintances with setting up spreadsheets, analysing statistics and presenting data in an attractive and informative manner.  She inspired and mentored several trans people through coming out, even those she barely knew, just by providing a positive example and someone to talk to. She explained board and card games to her friends and family, absorbing the rules from one quick read-through and talking everyone through their first game. She helped several people choose and build D&D characters – stripping away the sometimes overwhelming wealth of options and getting to the core of what people want to play and picking out something they will enjoy.

 

She taught her son to cook, to play video games, to cut the grass, to double check his sums, to always be nice to the admin staff, to offer a cup of tea to anyone visiting the home and to never be afraid to ask a question. She taught me that it was ok to be feminine and that it was ok not to be, that true bravery is when you are scared but do the thing anyway, and that when there is nothing else you can do for someone, you can at least offer a hug.

 

However, the greatest lesson, she taught everyone she met, was to be kind, and to accept and love one another. She didn't teach this consciously, lecturing to anyone or laying down moral codes, but simply in the way she acted, the way she treated other people, and by unapologetically being herself - her geeky, silly, trans, lesbian self – and making us love her just the way she was.

Friday, October 10, 2025

10-10-2002

 I've told this story before, but the pronouns are all wrong, so let's try it again. 

I was not in a good place. Years of untreated depression and undertreated anxiety, a problematic reliance on alcohol to get me through the day, and the latest in a series of highly inappropriate crushes, had led to me lying - not for the first time - on the seating in the maths department, bawling my eyes out.

I was definitely hoping someone would stop and comfort me. It just turned out not to be the person I was hoping it would be.

I'm pretty sure I didn't know who stopped and sat down on the floor next to me, but I knew who it wasn't so I didn't react, and just carried on crying until my tears dried up. I was curled up, face down, hair fallen over my face so I couldn't see them. I hoped they'd go away. I didn't want to talk to anyone new, I didn't want to try and explain. And so even after I stopped crying, I lay there for a while, trying to work up the courage to get up and leave. 

From her point of view, she just a saw a young woman in distress, and knew what that felt like. So she stopped, and waited. She didn't say anything. She just sat there: to see if I needed anything, to just be there. 

We were there sufficiently long that her leg started to cramp, and so she shifted position. I heared the movement, and risked glancing up. And so it was that the first words that my partner of seventeen and a half years said to me - the woman who I raised a child with, bought a house with, got a dog with, the woman who taught me how to cook chili and taught me how to play D&D - the very first words I ever heard her say, were "Don't worry, I'm not going anywhere."

Saturday, July 12, 2025

On Depression (Again)

 I'm back on SilverCloud

After a few weeks (months?) of debating with myself whether I should reach out to GP again, I instead self-referred for talking therapies and after yet another telephone appointment where I went through my history, current state and reasons for the referral, I panicked at the thought of more targeted help and asked for the one that I've done before and can at least try and approach in my own time. 

I've had limited success (but not no success) with CBT before, so I'm trying my best to approach this as an opportunity to improve on previous effort, become more aware of my cycles of thought-feelings-behaviour, and just find somewhere, anywhere, to interrupt the spirals before I hit the bottom. 

It is, still, frustrating to read the exact same things again, to skim through the theory because I know how this is supposed to work, I know the model that is the basis for the therapy and I know the techniques that I'm going to be asked to use. As I said in my assessment appointment, I know what I need to be doing, I just can't seem to keep it up. And that becomes another stick to beat myself with, another "see? I'm useless". 

I am just about managing to stick with my morning exercises ("but I'm doing the easiest possible level"). The heat waves are interrupting my running schedule ("but I don't always do the full run anyway") and all my attempts at improving my diet keep failing ("I just don't have any willpower"). Finding the time/motivation to meditate or practice mindfulness is always a struggle ("it's like I don't want to get better"). 

I still go into work regularly ("but I don't do anything there") and I still see friends. I've got my regular social engagements, and say yes to as many others as people suggest. I'm planning on going away twice in August - including hopefully to see a football match even though I find both traveling and the idea of being in a crowd of strangers terrifying. I read every day, I do puzzles, I walk the dog, I listen to podcasts and music and watch YouTube videos, sometimes even ones that aren't by the Green brothers ("but none of that is helping"). I joined more Discord servers ("but I'm too shy to join in"). I do at least some housework ("but not enough"). I buy myself things I want and give money to charity ("isn't that supposed to make me happy?"). 

I keep making plans for the future ("but I might not be here") and keep getting out of bed every day ("but what's the point?") and keep trying all the things that are supposed to help because the alternative, not doing all that, feels too much like giving up. And while I am not sure I will ever be "better", I don't want to get "worse". 

I find it so hard to find hope, despite studying the masters, that hope feels forever out of reach for me. But in the absence of hope, there is at least sheer stubbornness, and I think that's what's driving me at the moment. 

Thursday, May 29, 2025

Lasts, and firsts

 Yesterday marked five years since I last woke up next to her. Five years since I last kissed her. Five years since I last told her I loved her.

I know these must have happened, because they happened every day, but I don't remember them. I didn't know it would be the last time, so they didn't have enough emotional salience to stick in my memory. I think this must be true for most "last times". Sure, sometimes you know in advance - the last day at a job you are leaving, saying goodbye to a terminally ill relative, a last date before you break up. But mostly we don't. I don't remember the last time I read my son a bedtime story, or the last time I was able to pick him up and carry him. I just assumed there would be another time, and there wasn't.

Firsts are much more memorable, because you know they are firsts. "This has never happened before," your brain goes, "better hang on to this." I remember my first kiss, and my first kiss with Jess. I remember our first meal - bacon with plum sauce and stir-fried veg - and I remember the first tine I heard a Weird Al Yankovic song - it was that evening. (No wonder I fell in love with her.) I remember my son's first recognisable word - "Eyeore" - and his first day at school. 

But, admittedly, sometimes firsts get lost in the mists of time too: I don't recall my own first day at school, or even at university. I don't remember when I first told Jess I loved her, or when she first said that to me. I don't know what our first text messages or emails were. And some lasts also stick in the mind: I remember my last words to Jess, although I don't remember her last words to me. I do at least have her last DM to me: "You are the best. Thank you." 

I don't remember the context. I don't need to. In the absence of other memories, those are good last words. 

Tuesday, February 11, 2025

[Fiction] Date Unavailable

 Janine first noticed the issue with her calendar app when she went to add a meeting in two weeks and couldn't select that day. She tried opening it up and scrolling in day or week view, but it wouldn't go past the 16th. She assumed it was some weird glitch and decided to try again in the morning.

The next day she still couldn't get it to work, so dropped an email to IT. By the end of the day, the case was closed with instructions on how to add an event, which she tried following to the letter just in case she'd been doing something stupid. It still wouldn't work, so she emailed them again.

A few other weird things happened that week. Her coffee subscription service was cancelled, and when she tried to restart it, the website kept throwing out errors. When she rang the dentist to book a check-up, it all went well until the receptionist tried to enter it into their system and then all the appointment slots "vanished" and they were so sorry, could she call back later? And despite back and forth with IT, and finally a Zoom call with a confused and frustrated technician, the calendar glitch could not be resolved. 

When the 16th came, Janine was walking her dog when she got an unexpected notification from her bank telling her she'd received money from her landlord. The transaction was labeled simply "refund" and was about half the amount of her monthly rent. Confused, she texted her landlord, but was interrupted by a string of further notifications as one after another, all her direct debits were cancelled. She called the bank helpline and finally got through to an actual human being who told her that her account was marked for closure. 

Frustrated, she asked how and why, as she stepped into the road. She did not hear the answer. She did not see the truck.

Saturday, January 25, 2025

[Fiction] A Walk Through the Forest at Night

CW - bereavement

---

I'm not an idiot. I know what I am going to do is impossible, or worse, unwise. I've read books; I've seen that episode of Buffy. I know the dead cannot come back, at least not to the way they were in life. I'm going to try anyway. 

I leave a note explaining where I'm going and why. I hope no-one gets to read it. Barney gets excited when he sees me put on my shoes and coat, so I give him a biscuit and lots of scritches while explaining calmly to him he can't come with him, even though I know he doesn't understand. I take an actual torch rather than just my phone although I may not need it: it is, by necessity, a full-moon and therefore even the depths of the forest should be fairly visible. I gather the other bits and pieces I need and set out.

It is colder than expected, and I soon regret not bringing gloves. Hands rammed deep into my pockets, clutching my various treasures, I breathe heavily into the collar of my coat to feel the heat reflected back onto my face. As I walk, I try to concentrate on the crunch of my footsteps: practicing mindfulness even now. If I only think about this moment, right now, I do not have to think about what's to come.

-

It is a strange experience to wake up a wife and go to bed a widow. To lie there trying to wrap your head around the enormity of what has happened while hearing the sounds of the world carrying on as normal. To wake the next morning, and remember. For day after day to have a brief moment of uncertainty--was that a dream?--before the certainty crashes back down. To then have a day without that moment, to just know deep in your bones as you know the name of the town you live in, to just have it as part of the background of your world. To go back to work, and carry on with your life, as everyone else has carried on with theirs. To pretend to others that everything is ok, and over time to pretend to yourself as well. Only for it to suddenly hit you again, with the full force of a 40-tonne truck.

-

After a while, I get used to the chill. I lift my head slightly, to see the trees ahead instead of just the path. It is, in fact, a beautiful evening, with few clouds masking the moon. I briefly pause and look straight up at the stars, taking in the enormity of the universe. Then I continue, reciting in my head the words long committed to memory, the folklore found in a forgotten book in the library that guides me tonight. 

-

When we viewed the house that would become ours, she fell in love with it all. A 1930's semi, just like the ones she grew up in, she went from room to room gasping and suggesting colours and furniture arrangements. She grumbled a little at the out-dated kitchen but immediately saw the potential for improvement, how it could be turned into her dream. My only contribution was saying, on entering the second bedroom, this could be a library. She laughed and hugged me and said of course I could have my library. It's not that she didn't also like books, she read more than me, she just had so many other hobbies and I only the one. She also had such a vivid imagination — walking around that half decorated empty building, she saw our future home. I saw only the work that would be needed to make it that.

When I called the estate agent that evening to put in our offer, she was surprised. I thought you weren't that keen, she said. Don't rush into anything if you're not both committed, it's a big step. Are you kidding, I said. It made my wife so happy. 

-

Eventually I reach the edge of the trees. It seems further than usual, probably because I'm so impatient. I just want to get there, to get it done. I slow, not wanting to miss the spot. I still walk past it at first, only doubling back after a few minutes when I realise I've gone too deep into the woods. My dress rehearsal a few days before, when I walked as much of the path I could, was in broad daylight. Everything looks different now and I curse my mistake. A thought crosses my mind: I should prepare more and try again another day. I dismiss the idea immediately and concentrate on lighting the tea light I've placed on the flat stone. I pull the photograph from my pocket and look at it by the flickering flame before tucking it under the candle. I carry on.

-

Her death was unexpected but unexceptional; the coroner's office sympathetic but efficient. Once the post-mortem was done and the funeral was over, I was left with a few pieces of paper and a houseful of memories. A dog who was grieving just as much in his own way, but who still needed walking every morning. Friends who came round to make sure I was eating. I made my way through the to-do list of admin, tied up loose ends. I was gripped by a desire to do everything, and now. All the decorating we'd put off. The garden revamped. A neighbour helped me take box after box to the tip and the charity shop. I went through her clothes three times, each time picking a few more things to give away, and each time breaking into tears. I refused to leave anything to another day that may not come. I made a will. I filled a notebook with account numbers and passwords. I didn't know who would be left to tidy up after me, but I made it as easy as possible for them. I visited friends and family. I went to restaurants, cinemas and concerts alone. I bought every book, and eventually more shelves to put them on. I joined social clubs, tried new hobbies. I gave so much money to charity, any charity. I took up jogging. I taught myself to cook.

That lasted almost two years. Then I shut back down again.

-

The wind is picking up, and a few spots of rain touch my cheeks. I look skywards again, wondering at the lack of clouds. It is darker, but I resist getting out the torch. I plod onwards, until I reach the second stone. This one is taller and easier to spot, but the top is rounded and harder to balance the tea light on. I have to shield the match from the wind in order to light it, but my fears it would blow out straight away prove unfounded. I turn her wedding ring over and over in my hand, reluctant to let it go. But I take a deep breath and place it carefully by the light. I start crying as I walk away.

-

We planned our fantasy wedding for years. One of us would see a dress, or venue, or photoshoot and send it to the other. We made a list, updated frequently with budget estimates. She crafted menus, I curated music. She even made a spreadsheet with seating arrangements. 

When the law of the land finally caught up, our planning document had a country estate as the venue, her dress custom made by a friend, my suit from an Etsy store, a local band for music, and food from our favourite vendor at the street food market. We booked a date at the registry office and invited six friends.

-

The rain is coming down hard, washing away my tears. I can barely see. There is no longer really a path, I just trust I am going the right way. I stumble into the first of the standing stones and find the one with the hole by touch as much as sight. It takes four or five matches to light the candle, which impossibly stays lit as I place it in front of the stone, the precious strands of hair wound into a small knot beneath it. I crawl through the hole and stay on all fours on the other side. I am overcome with weariness. It should not have been a long walk to get here, but it feels like hours. Dragging myself towards the mound, I pull myself to my feet again. I must go on. I must.

-

I first saw her in the common room, explaining a board game to a group of freshers. I eavesdropped for long enough I lost interest in my book and wandered over to stand awkwardly nearby, watching the game. She started including me in her explanations, and when the game was over, asked me if I wanted a drink. I still thought I was straight and couldn't quite understand why I was blushing. It only took a few weeks of game nights, coffees, and late-night requests to meet at the bar for me to work it out. We spent nearly every day since together, with only a few conferences or family visits breaking the streak. When I finally worked up the courage to tell my parents she was more than a friend, they already knew. Of course they did. It was obvious to everyone. She'd transformed me. 

-

Three times widdershins, although I can barely walk. The words I'd memorised, although I can barely speak. I push forward, ignoring the rational part that insists I would hit solid ground. I push forward, into the wet earth and the darkness. 

-

She'd always loved dogs, and I was always hesitant. We were too busy; it would be unfair. We needed to get the rewiring done, a new kitchen. We'd need a bigger car. We wouldn't be able to go on holiday as often. 

She'd walk it, feed it, pick up its poop. She saw the picture of Barney on social media and forwarded to me. Just go and meet him, no commitment. I couldn't say no. I could never say no to her. And while I fell in love too, and welcomed him into our lives whole-heartedly, he was always her dog. 

-

I keep my eyes closed, although it makes no difference as there is no light here anyway. I fall to my knees again, from fatigue and from fear. I quiet the screaming voice inside--this is impossible!--and crawl forward. The smell of damp earth closes in around me. I keep moving, as I have kept moving all evening. All sense of time and distance has left me. I know only here and now and to keep moving forward. I hear the running water ahead. 

-

She played the piano so beautifully. She lived to teach, and her students loved her. She never remembered when it was bin day. She was deathly allergic to penicillin and often forgot her medic alert bracelet. She filled our house with abandoned projects, and the smell of home-made bread. She learned new games, facts and concepts on a daily basis, and explained them to anyone who would listen. She took pictures of flowers, Barney, and me, but never of herself. She made me laugh. She made me laugh so much.

-

I cannot breathe. I am sobbing too hard. I reach the edge of the river, my hands splashing into the cold water. I can't remember what I am supposed to do. I can't think of anything else but her. I try to say her name. It comes out a hoarse whisper. I repeat myself again and again, trying harder and harder until I can hear myself, until I am screaming. I reach into the cold depths, push my head under water and fall forwards. I panic. And then I consider letting myself fall. I feel the riverbed below me and stand. I break the surface again and gasp. Crying her name, I reach forward and down. My hand touches something. An arm. I grasp hold and pull.

-

I wasn't there when she died. The neighbours found her and called the ambulance. By then time I got home she was gone. I can't remember the last words I said to her. I can't remember her last words to me. I can't remember the last time we kissed. It has been five years and there is so much I can't remember.

-

I pull her into my arms. It is her, it feels like her. It smells like her. I whisper her name. I open my eyes. I still can't see. I hold her tight and tell her I need her. I feel her face and pull her mouth to mine. It tastes like her. Come back with me, I whisper. 

"I can't." It does not sound like her. Not quite. 

Please, you must. I need you. 

"You don't." It is her voice, altered. Broken.

I do. I can't do it alone. I can't do it anymore. I cling to her and cry. 

"You must." It is a whisper. But it finally sounds like her. 

She pulls away. I scream, don't go. Don't go. She slips back into the water. I need you. Don't go. 

She is gone.

I pull myself onto the shore. I lie, curled up. Don't go. I need you.

I need you.

-

I awake on my back, shivering. The sun has risen, and there is a mist covering the grass. I am cold to the core. I stand, and looking round, recognise the field I am in the middle of, a few hundred yards from the forest's edge. 

I close my eyes and take a deep breath.

I open them, and head home. There's a dog there that needs me.

Thursday, January 2, 2025

new year, old me

 It's that time of year again - of looking back and looking forward. And I can't. I just can't.

I've not been doing great at mindfulness, filling the emptiness with podcasts and music instead, but I am still living in the moment insumuch as Now is all that exists for me. This is not all that helpful, actually. As well as not being able to plan ahead more than just saying "yes" when someone else suggests a thing, I don't seem to have done anything. Or maybe I have and I've just forgotten. But I certainly didn't do anything significant last year - no holidays, no larps, no dates, no home improvements. I played some D&D. I went dancing. My son turned 21 and got a family meal only because a good friend stepped in to help book a table. Exercise, eating heathily, not drinking an entire bottle of wine in an evening all, all fell by the wayside. I definitely read some books, and some were good. I wrote some blog posts, and some stories, I'm not sure any of them were good. 

And I can't see this year being any different. Because I can't imagine how I can change for the better. I found it hard enough to look after myself, to try and make our life better when it was me and Jess. Alone? I don't stand a chance. 

I keep thinking back to when she begged me to keep writing, because she wanted to read it, and said she'd do anything to help me find the time. I still didn't. And now, even when I try writing just for me, with no intention of publishing it here or elsewhere, I struggle. Because, what's the point of writing if not for a reader? And the reader I cared most about is gone. 

I still want to finish this short story that's sat in my drafts for a couple of months now. I have a vague idea of how it should go. I have a feeling I want to capture. I just don't think I can do it justice. I don't know who will read it. But I know who won't. So "what's the point?" keeps working it's way into my head and I don't have an answer for that. I never have an answer for that. 

I've probably written more blog posts about not writing than any other subject, it is, of course, my favourite way to procrastinate. So sorry for another one. But this is me now, stuck on repeat.